Studies show that roughly 40% of adults in the United States set new year’s resolutions.
Half of those adults resolve to change something about their exercise and/or nutrition.
By February, more than 2/3 have quit (hence “National Fall Off The Wagon Day”).
If you’re feelin’ this, then let’s stop adulting for a few minutes and get the help of your inner kid.
founder of thatgaytrainer.com
(not really me in the picture)
Everyone can be part of this workshop – we’ll be live from San Diego, in-person and virtually. Buy your ticket today and connect.
The mission of thatgaytrainer is to help everyone (especially my LGBTQI+ fam) achieve their aesthetic, fitness, strength, and/or conditioning goals within specific timeframes in their pursuit of a healthier lifestyle, improved appearance, and/or increased athletic performance.
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