(so they stop pushing you off the wagon!)

Why attend?

Studies show that roughly 40% of adults in the United States set new year’s resolutions.

Half of those adults resolve to change something about their exercise and/or nutrition.

By February, more than 2/3 have quit (hence “National Fall Off The Wagon Day”).

If you’re feelin’ this, then let’s stop adulting for a few minutes and get the help of your inner kid.

your trainer and
workshop facilitator

Freddy Saluna, ACSM-CPT

founder of thatgaytrainer.com
(not really me in the picture)

What you will get

  • 2-hour workshop
  • a safe space to share your challenges
  • a better understanding of yourself
  • practical, individual exercises
  • practical, group exercises
  • long term goal-setting
  • action items applicable in life
  • new friends/support group
  • 11+ years of client experiences
  • MUCH more!
Problem Identification
Root Cause Analysis
Long Term/Annual Plan

The place

We are online!

Everyone can be part of this workshop – we’ll be live from San Diego, in-person and virtually. Buy your ticket today and connect.

stay on the wagon
with your inner kid

then watch the fitness "magic" happen for yourself!

Saturday, February 4, 2023, 10:00am - 12:00pm PST

$49

ACT FAST! Only 6 seats available in San Diego and 6 seats available virtually.

About thatgaytrainer

The mission of thatgaytrainer is to help everyone (especially my LGBTQI+ fam) achieve their aesthetic, fitness, strength, and/or conditioning goals within specific timeframes in their pursuit of a healthier lifestyle, improved appearance, and/or increased athletic performance.

© Copyright Level One Training and Fitness dba thatgaytrainer. All Rights Reserved 2023

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