- by thatgaytrainer
- February 4, 2023
- by thatgaytrainer
- february 4, 2023
- by thatgaytrainer
- february 4, 2023
- 1st annual
- find your
- inner kid
(so they stop pushing you off the wagon!)
Why attend?
Studies show that roughly 40% of adults in the United States set new year’s resolutions.
Half of those adults resolve to change something about their exercise and/or nutrition.
By February, more than 2/3 have quit (hence “National Fall Off The Wagon Day”).
If you’re feelin’ this, then let’s stop adulting for a few minutes and get the help of your inner kid.
your trainer and
workshop facilitator
Freddy Saluna, ACSM-CPT
founder of thatgaytrainer.com
(not really me in the picture)
What you will get
- 2-hour workshop
- a safe space to share your challenges
- a better understanding of yourself
- practical, individual exercises
- practical, group exercises
- long term goal-setting
- action items applicable in life
- new friends/support group
- 11+ years of client experiences
- MUCH more!
Problem Identification
Root Cause Analysis
Long Term/Annual Plan
The place
We are online!
Everyone can be part of this workshop – we’ll be live from San Diego, in-person and virtually. Buy your ticket today and connect.
- by thatgaytrainer
- february 4, 2023
- by thatgaytrainer
- february 4, 2023
- by thatgaytrainer
- february 4, 2023
stay on the wagon
with your inner kid
then watch the fitness "magic" happen for yourself!
Saturday, February 4, 2023, 10:00am - 12:00pm PST
$49
ACT FAST! Only 6 seats available in San Diego and 6 seats available virtually.
About thatgaytrainer
The mission of thatgaytrainer is to help everyone (especially my LGBTQI+ fam) achieve their aesthetic, fitness, strength, and/or conditioning goals within specific timeframes in their pursuit of a healthier lifestyle, improved appearance, and/or increased athletic performance.
© Copyright Level One Training and Fitness dba thatgaytrainer. All Rights Reserved 2023