Not only has he helped me focus on my physical fitness goals but on a well rounded healthy mind and body. He’s been there through my fitness failures and successes. I’ve seen my physical and mental being transformed and I couldn’t have done it without his help.
~ Reuben
New for 2023 - Choose A Track
Choose a track that captures what you want to focus on and together we’ll move decisively in the direction you want to go.
Aesthetic
Injury
Weight Loss
Focus on physical appearance.
We’ll work on your understanding of how your muscles are interconnected and select effective exercises that will get you the look you want.
Strength and Conditioning Consultant, Cert. No. 6240880
Focus on continued injury rehab.
We’ll look closely at your injury whether it’s from repetitive motion, sports, or a clumsy moment and then work to reduce or eliminate the pain.
Remedial Exercise Consultant, Cert. No. 6265934
Focus on nutrition and lifestyle.
We’ll work intensively at deconstructing how you approach your food and then you’ll rebuild it in support of your weight loss goals.