But before we get to that… I recently completed my (third) COVID “purge.” You know, the purge where you go through clothing and possessions and literally jettison things which have no meaning or serve no purpose in day-to-day. I’m still surprised as to what’s survived prior purges! Those who know me know that I am …
IF that’s what you’re going for, of course! Yezzir, we’re into the lazy, hazy days of summer here in SoCal! Every day is looking like a good beach day (remember the sun block!) The May Gray and June Gloom are (HOPEFULLY) behind us for good. What? Why are you panicking though? Do you feel like …
As humans in Southern California, we’ve got all the hints that spring is almost upon us: tweeting birds, blooming flowers, budding trees, tank tops and shorts, trips to the beach, along with sunny 90 degree days followed by *UGH* rain and 60 degrees the next. But hey, we accept it and roll with it, right? …
WANTED: A Clever, Motivating, and HUMAN Fitness Title Here Read More »
Just the two words “body” and “fat” are enough to cause many people to agonize, despair, become frustrated, become stressed, and become anxious. (In fact, as I write this I’m working remotely in Puerto Vallarta and have so far resisted every temptation to eat out – except for some street tacos on occasion!) More than …
