distractions

It’s Not Too Late To Work on a Beach Bod!

IF that’s what you’re going for, of course! Yezzir, we’re into the lazy, hazy days of summer here in SoCal! Every day is looking like a good beach day (remember the sun block!) The May Gray and June Gloom are (HOPEFULLY) behind us for good. What? Why are you panicking though? Do you feel like …

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WANTED: A Clever, Motivating, and HUMAN Fitness Title Here

As humans in Southern California, we’ve got all the hints that spring is almost upon us: tweeting birds, blooming flowers, budding trees, tank tops and shorts, trips to the beach, along with sunny 90 degree days followed by *UGH* rain and 60 degrees the next. But hey, we accept it and roll with it, right? …

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