virtual training
Do you really think you CAN’T lose weight at home or while you’re on the road or in another country? Or burn fat? Or get stronger? Or otherwise reach your fitness goals? By yourself? Without a gym? Think again!
As surely as thatgaytrainer is gay; believe me – you CAN do it no matter where you are! The COVID-19 pandemic upended our reliance on gyms and studios for workouts – but it’s not the end of the world!
Busy work-from-home folks and digital nomads love our Virtual 1, Virtual 2, and Virtual 3 Programs. Take advantage of thatgaytrainer’s status as a Level One Qualified TRX Suspension Trainer Instructor. Whether you’re home-based or traveling the world, we have a program to fit your circumstances, budget, and schedule!
Schedule your complimentary Virtual Meet and Greet and get answers to your questions or start the ball rolling for thatgaytrainer’s Virtual Training program today!*
Virtual training with thatgaytrainer takes place via HIPAA-compliant audio-visual connections and a standalone app. Depending on the type of training you’ve signed up for, you’ll use either your own equipment, a private gym, or equipment as part of the training package.
Virtual Training Packages Come With
- 90-day program
- 60-minute sessions
- preliminary fitness consultation
- guided self-assessment
- HIPAA-compliant audio-visual connection
- mobile/tablet/laptop-based app
- personalized, custom routine
- suspension trainer-focused
- core strength and endurance
- multi-axial joint stability/strengthening
- nutrition coaching
- reassessment
- text/email support
- much more!
Depending on an individual’s skills and abilities, the initial 4 weeks of training in Core Strength and Endurance and Multi-axial Joint Stability/Strengthening may be shortened or lengthened.
Virtual 1
Based on 13-weeks, 13 sessions
Virtual 2
Based on 13-weeks, 26 sessions
Virtual 3
Based on 13-weeks, 39 sessions
* – Virtual training is presently available only to US citizens, except in the states of Louisiana, Montana, New Mexico, and Virginia.
Independent
all virtual training program features above
90-day program
after 90 days, continue the app for $30/mo.
Independent
all virtual training program features above
90-day program
three 30-minute virtual sessions weekly
thirteen 30-minute virtual status meetings weekly
“GO BAG” including: heart rate monitor, slam ball, resistance bands, suspension trainer, and more
after 90 days, continue the app for $30/mo.